Workplace Wellness

Only Wet Babies Welcome Change

The only constant left in life is change. Imbalance in ones’ life causes physical and/or mental stress that is threatening healthy work places. Change can be a very positive occurrence is your life, – learn how to turn lemons into lemonade around you and your employees’ problems. Identify stressors and how to nip them in the bud to ensure a healthily balanced life style.

Juggling Life’s Priorities

Every Office Needs a Rubber Chicken (session on humour and laughter in the workplace)

Forget Balance, Start Centering Your Life

Stressed Spelt Backwards is Desserts